{"id":576,"date":"2011-03-13T12:46:09","date_gmt":"2011-03-13T10:46:09","guid":{"rendered":"http:\/\/buyruk.net\/blog\/?p=576"},"modified":"2011-03-13T12:46:09","modified_gmt":"2011-03-13T10:46:09","slug":"2011-kosu-sezonu-acildi","status":"publish","type":"post","link":"http:\/\/buyruk.net\/blog\/2011-kosu-sezonu-acildi\/","title":{"rendered":"2011 Ko\u015fu Sezonu A\u00e7\u0131ld\u0131"},"content":{"rendered":"<p><a href=\"http:\/\/buyruk.net\/blog\/wp-content\/uploads\/2011\/03\/nikeplus.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-577\" title=\"nikeplus\" src=\"http:\/\/buyruk.net\/blog\/wp-content\/uploads\/2011\/03\/nikeplus.jpg\" alt=\"\" width=\"234\" height=\"300\" \/><\/a>Haftan\u0131n ba\u015f\u0131n\u0131 so\u011fuk ve kar ile bo\u011fu\u015fmakla ge\u00e7irdikten sonra Cuma, Cumartesi ve bug\u00fcn (Pazar) etkisini g\u00f6steren g\u00fcne\u015fle birlikte herkes kendini bir s\u00fcredir kapatmakta oldu\u011fu evlerinden d\u0131\u015far\u0131 atm\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor. Gitmedi\u011fim i\u00e7in bilemeyece\u011fim ama tahmin etmem gerekirse Taksim ve civar\u0131 da olduk\u00e7a kalabal\u0131kt\u0131 herhalde, \u00f6zellikle Cumartesi gecesi. D\u00fcn k\u00f6pr\u00fcy\u00fc ge\u00e7erken de Avrupa yakas\u0131na do\u011fru akmaya \u00e7al\u0131\u015fan yo\u011fun trafik de bunun bir nevi i\u015faret\u00e7isiydi san\u0131r\u0131m.<\/p>\n<p>Ben de havalar\u0131n b\u00f6yle g\u00fczel gitmesiyle, ko\u015fu sezonunu erkenden a\u00e7maya karar verdim. Bisiklet i\u00e7in \u015eubat\u2019ta bile \u00e7\u0131km\u0131\u015ft\u0131m d\u0131\u015far\u0131, atm\u0131\u015ft\u0131m turlar\u0131m\u0131 ama tabii ko\u015fu i\u00e7in havalar\u0131n biraz daha \u0131s\u0131nmas\u0131n\u0131 beklemek gerekiyor, aksi takdirde \u00fc\u015f\u00fctme ve hastal\u0131k ka\u00e7\u0131n\u0131lmaz.<\/p>\n<p>B\u00f6ylece sabah biraz da havan\u0131n \u0131s\u0131nmas\u0131n\u0131 bekledikten sonra, \u00e7\u0131kt\u0131m d\u0131\u015far\u0131 ve 10:07 gibi ba\u015flad\u0131m ko\u015fuma. Bu sefer tabii hem havan\u0131n hala biraz serin olmas\u0131n\u0131n hem de haml\u0131\u011f\u0131n beni geri \u00e7ekmesiyle yar\u0131 ko\u015farak yar\u0131 da y\u00fcr\u00fcyerek tamamlayabildim k\u0131sa turumu. \u0130statistikleri a\u015fa\u011f\u0131da g\u00f6rebilirsiniz:<\/p>\n<ul>\n<li>Mesafe: 5.36 km<\/li>\n<li>S\u00fcre: 43:23<\/li>\n<li>H\u0131z: 8 dakika 5 saniye \/ kilometre<\/li>\n<li>Tahmini kalori yak\u0131m\u0131: 353<\/li>\n<\/ul>\n<p>Bu sefer ko\u015farken ilk defa <a href=\"http:\/\/nikerunning.nike.com\/nikeos\/p\/nikeplus\/language_tunnel\/\">Nike+<\/a>\u2019\u0131 deneme \u015fans\u0131m oldu ve yukar\u0131daki istatistikleri de <a href=\"http:\/\/nikerunning.nike.com\/nikeos\/p\/nikeplus\/language_tunnel\/\">Nike+<\/a>\u2019\u0131n tutmu\u015f oldu\u011fu verilerden alarak payla\u015f\u0131yorum sizinle.<\/p>\n<p>\u0130lk defa denedi\u011fim i\u00e7in ve bu arkada\u015f da GPS yerine ayakkab\u0131daki \u00e7ip ile haberle\u015ferek mesafeyi hesaplamaya \u00e7al\u0131\u015ft\u0131\u011f\u0131 i\u00e7in bir iki yerde teste tabii tuttum kendisini. Ve daha \u00f6nceden ne kadar oldu\u011funu bildi\u011fim birka\u00e7 mesafe ile kar\u015f\u0131la\u015ft\u0131rd\u0131m ve sonu\u00e7lar baya\u011f\u0131 tutarl\u0131 \u00e7\u0131kt\u0131. San\u0131r\u0131m bundan sonra \u00e7ok d\u00fc\u015f\u00fcnmeye gerek kalmadan kendisine g\u00fcvenebilece\u011fim.<\/p>\n<p>Bundan sonra mesafenin ve h\u0131z\u0131n artaca\u011f\u0131n\u0131 rahatl\u0131kla \u00f6ng\u00f6rebiliriz san\u0131r\u0131m. Tabii \u00f6nemli olan havan\u0131n biraz \u0131s\u0131nmas\u0131. Onun haricinde bu konuda bir motivasyon veya disiplin problemi ya\u015fayaca\u011f\u0131m\u0131 pek zannetmiyorum zira. (:<\/p>\n<p>* Nike+ sens\u00f6r foto\u011fraf\u0131 <a href=\"http:\/\/www.multitraxpro.co.uk\/gear\/nike-ipod-sport-kit\/146.aspx\">buradan<\/a> al\u0131nm\u0131\u015ft\u0131r.<\/p>\n\n<p class=\"sayac_bilgi\">Bu yaz\u0131 toplamda 9385, bug\u00fcn ise 1 kez g\u00f6r\u00fcnt\u00fclenmi\u015f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haftan\u0131n ba\u015f\u0131n\u0131 so\u011fuk ve kar ile bo\u011fu\u015fmakla ge\u00e7irdikten sonra Cuma, Cumartesi ve bug\u00fcn (Pazar) etkisini g\u00f6steren g\u00fcne\u015fle birlikte herkes kendini bir s\u00fcredir kapatmakta oldu\u011fu evlerinden d\u0131\u015far\u0131 atm\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor. Gitmedi\u011fim i\u00e7in bilemeyece\u011fim ama tahmin etmem gerekirse Taksim ve civar\u0131 da olduk\u00e7a kalabal\u0131kt\u0131 herhalde, \u00f6zellikle Cumartesi gecesi. D\u00fcn k\u00f6pr\u00fcy\u00fc ge\u00e7erken de Avrupa yakas\u0131na do\u011fru akmaya \u00e7al\u0131\u015fan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[52],"tags":[],"_links":{"self":[{"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/posts\/576"}],"collection":[{"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/comments?post=576"}],"version-history":[{"count":3,"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/posts\/576\/revisions"}],"predecessor-version":[{"id":580,"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/posts\/576\/revisions\/580"}],"wp:attachment":[{"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/media?parent=576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/categories?post=576"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/buyruk.net\/blog\/wp-json\/wp\/v2\/tags?post=576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}